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Rest has 5 phases. The first four stages are element in the non-rapid eye motion (non-REM) phase of rest. The final phase is the fast eye motion (REM) rest. Stage a single will be the transition period from wake to rest. Stage two could be the intermediate degree of rest. Stages are known as deep or gradual wave rest, with stage 4 as the deepest phase of sleep. The fifth stage of rest, the REM phase, will be the part of sleep exactly where men and women have dreams. The expression rapid eye movement was coined in the quick motion of the eyes during this phase of sleep.
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ID: 23262, Submitted: 05/10/2013 00:44:42, Updated: 05/10/2013 00:44:42, Visitors: 5888